READ ON IF YOU ARE A CHOCOLATE LOVER!

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1 - ANTIOXIDANTS Raw cacao - called “The Food of the Gods” is an antioxidant powerhouse. 100g Raw cacao has an * ORAC value of over 55,000. Antioxidants are substances that can prevent or slow some types of Cell damage caused by free radicals. Raw cacao powder is different from Cocoa powder which is processed at much higher temperatures than raw cacao, degrading the nutrition you will find in raw cacao. It will often have added ingredients including refined sugar and will have a different taste. 2 - FIBRE Raw cacao is an excellent source of fibre. The UK government daily dietary fibre target is 30g a day but according to a recent BBC report, less than 10% of people achieve this target. A good quality raw cacao powder can be around 25% fibre. 3 - ENERGY Raw cacao powder is high in iron which EFSA (the European Food Safety Authority)confirms “contributes to the reduction of tiredness and fatigue” 4 - BOOST MOOD A study published in the Journal of Psychopharmacology 2013 showed...
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Your Breakthrough Unique Vegan Recipes



Ultra Vegan Recipes. First Marathon Tips Race Day.



Plant-Based Diet Unique Nutrition Tips for a Marathon Training.

Hello Dear Champion!
I'm Alex and I’d like to assist you about how to eat properly, like I have as of now made a difference thousands of others.
I will share about how to eat properly.

Here
You will know how to clean up your nutrition, You will know also Why eating vegan actually gives you a performance boost compared to meat-eaters.
How finally become a veggie.
I sure This is will made colossal diversity in Your productivity and regeneration


So what reason of my this breakthrough?

For one, I knew nothing approximately how to eat appropriately. My food was great sufficient for lifting weights and light running, but loathsome for running a marathon.
Afterwards, I learned:

  • The best warm-ups for runners
  • Expert strategies for ideal recovery
  • How to slowly construct up endurance
  • The running equipment that produces everything simpler

Was it to induce into way better shape.

Yeah, It's part of it. I  will help you to improve your health.



Plant-Based Meal Plans with Recipes.


Do You want to know about a Plant-Based Diet,
proper nutrition for your  first marathon running?
and You Really Want to Run a Marathon Race ,
but You Haven’t Because:
  • -You dont know about   proper nutrition
  • - You're Worried about Injuries
  • - You Don’t Have a Nutrition Plan You Can Trust, or
  • - You’re Not Sure You Could Ever Do It
  • ... I Can Relate.


I Went Through the Same Thing, but Now I’m a  Marathon Qualifier.
Let Me Show You How to prepare and  reach  the Finish Line of Your First Marathon race  in Just 5 Months without injuries by means of  ultra running nutrition tips, plant-based recipes
and wuth happy smile on your face!







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READ ON IF YOU ARE A CHOCOLATE LOVER!

Image
1 - ANTIOXIDANTS Raw cacao - called “The Food of the Gods” is an antioxidant powerhouse. 100g Raw cacao has an * ORAC value of over 55,000. Antioxidants are substances that can prevent or slow some types of Cell damage caused by free radicals. Raw cacao powder is different from Cocoa powder which is processed at much higher temperatures than raw cacao, degrading the nutrition you will find in raw cacao. It will often have added ingredients including refined sugar and will have a different taste. 2 - FIBRE Raw cacao is an excellent source of fibre. The UK government daily dietary fibre target is 30g a day but according to a recent BBC report, less than 10% of people achieve this target. A good quality raw cacao powder can be around 25% fibre. 3 - ENERGY Raw cacao powder is high in iron which EFSA (the European Food Safety Authority)confirms “contributes to the reduction of tiredness and fatigue” 4 - BOOST MOOD A study published in the Journal of Psychopharmacology 2013 showed...
Read more